Fit in Six

Unlock the power of the six elements of fitness. Cardio; Balance; Upper Body Strength; Lower Body Strength; Core Strength; and Flexibility are the key building blocks in physical fitness. By breaking down exercises into these elements; Fit in Six helps you get fit and reach your goals.

Fit in Six workouts are individually tailored; and can be expanded through a wide range of included and downloadable workouts; keeping you involved and motivated. The workouts have been developed by experienced fitness professionals; to ensure that every move is performed precisely and effectively. You will always know you are on track thanks to clearly explained verbal and visual responses; combined with synchronized animations and music to the beat – you can even use your own tunes. Observe and track your progress with fun and motivating statistics.

• Full Workouts: Enjoy full-length workouts without interruption.
• Individual Goals: Choose fr